Mental strength for female soccer players
Do you sometimes doubt your abilities? Do your emotions take control?
Does your inner voice just never let up?
Do you want to do everything perfectly?
You can perform in practice, but not in games?
All typical questions that keep you from performing at the decisive moment.
MOVOA helps you find the right tools and methods – 100% tailored to you – that work for you. You already carry the strength within you; we'll find it together. This will not only improve your athletic performance, but also help you grow as a person.
You and your needs are at the center.
Whether for your daughter or for yourself – MOVOA supports female soccer players as they unlock their potential step by step. We currently offer our mental coaching sessions in person in Thalwil and the Lake Zurich region, or online.
In person in Thalwil
or online
100% individual
tailored to you
specialized in
female soccer players
Certified
mental coach
“You don't wait until you break a leg to improve your soccer skills. So why wait to start mental training, when it's often your mind that makes the decisive difference?”
MOVOA
Our core topics in mental coaching
Optimal performance state
Together, we figure out what your optimal performance state means for you and how you can deliberately reach it again and again to consistently deliver your best performances.
Self-confidence
We help you see your performance differently, resolve inner doubts and conflicts, and unlock your true strength.
Zyklusschwankungen
Hormonal fluctuations aren't always easy – we give you tools to deliberately manage your mental state.
How we work together on your mental strength
1
Analysis & trust
Im vertraulichen Rahmen lernen wir uns kennen und besprechen, was du erreichen möchtest.
2
Highly practical
Through practical, active exercises, we strengthen your self-awareness. Together, we develop concrete methods tailored to you and put them into practice right away.
3
Transfer to the field
You apply the new tools in practice and consolidate your newly gained mental strength step by step.
Bereit für den nächsten Schritt auf deinem Weg?
Congratulations – your mental training will pay off.
Easy to reach on the west shore of Lake Zurich
The first mental training session usually takes place in Thalwil. Further sessions are also possible online.
Easy to reach from the Zurich, Zug, Pfäffikon, Rapperswil and Säuliamt areas:
✓ Rüschlikon & Kilchberg (approx. 5 min.)
✓ Oberrieden & Horgen (approx. 7–10 min.)
✓ Langnau am Albis & Wädenswil (approx. 12 min.)
✓ Zurich city (approx. 15–30 min.)
✓ Säuliamt (approx. 15–30 min.)
✓ Richterswil, Wollerau, Pfäffikon SZ (<30 min.)
✓ Zug, Baar, Cham (<30 min.)
Other locations for mental coaching may also be possible by individual arrangement.